Exercise Important for your wellbeing. Exercise is more than just fat burning. It's about energy, lifestyle and overall health. What works for you? Ask questions, share your workout routine or find the support you need. (Moderator: The_Wizard)

Topics: 171 Posts: 1215

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		Subject	Started By	Replies	Views	Last Post
		Best Workout DVDs for weightloss	nagem17	5	2239	Oct 2nd, 2009 at 11:52am By: Natalie Belford
		Workout Routine « Pages 1 2 all »	cupkate	16	3833	Oct 2nd, 2009 at 11:50am By: Natalie Belford
		Need lots of info on how to lose weight?	jessegirl24	4	1792	Oct 2nd, 2009 at 11:50am By: Natalie Belford
		Can anyone tell me that does acupuncture help in treating the problem of back pain?	Oswald	3	854	Oct 2nd, 2009 at 11:49am By: Natalie Belford
		Pageant girls?!?!?	Lil Darlin	12	1119	Oct 2nd, 2009 at 11:47am By: Natalie Belford
		Swimming...to lose weight	Lil Darlin	7	1171	Oct 2nd, 2009 at 11:47am By: Natalie Belford
		what's your favourite work out songs??	freshstart	3	975	Sep 24th, 2009 at 12:07pm By: glitterati
		Spin Classes « Pages 1 2 3 all »	mistake	36	2607	Sep 12th, 2009 at 3:39pm By: Jellybaby
		LOOKING FOR: Exercises to shrink/tone theighs	P1nkButt3rflys	5	1926	Aug 4th, 2009 at 4:28am By: iCANiQ
		Remember Skip-its?	Lil Darlin	1	326	Apr 27th, 2009 at 3:53pm By: BlueEyedBelle
		Poll: Is it Exercise or Not?	TXSher	5	1499	Nov 7th, 2008 at 3:31am By: Jellybaby
		Little help please	Parachute	2	1132	Nov 6th, 2008 at 8:07am By: Jellybaby
		Why does this happen when i run?	Akvareli	9	1951	Sep 29th, 2008 at 2:07pm By: BlueEyedBelle
		Weighted Shoes - fitandsharp.com	betty_penn	0	789	Aug 24th, 2008 at 7:27am By: betty_penn
		Jiggle Proof workout tops?	Pomander_	3	1366	Aug 1st, 2008 at 5:59pm By: Pomander_
		Exercise bike	Bronze_Baby16	2	1127	Jul 24th, 2008 at 8:14am By: Pomander_
		Iceskating adventures... Encourage :) « Pages 1 2 3 all »	sk8Joyful	32	5685	Jul 2nd, 2008 at 11:26am By: BlueEyedBelle
		target heart rate	goPeacefully	6	2188	Jun 18th, 2008 at 9:11pm By: sk8Joyful
		back and arm fat	SarahMichelle	3	1636	May 13th, 2008 at 1:02pm By: SarahMichelle
		Strength Training and Cardio	Lizy1516	2	1132	May 12th, 2008 at 11:23pm By: Lizy1516

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